as your coach, I help you turn what you want into real life
no more pretending everything is fine while you are secretly drowning.
no more comparing + criticizing yourself
no more agreeing to all the stuff you don't have energy for...
now you will have another way
we will discover what works for who you are, what you want + what makes sense for your life--not anyone else's
The biggest hurdle between you + change is believing that things can be different.
Without belief in that possibility, you won't want to take that step into the unknown.
Thats what I'm here for: helping you take that step.
Together, we will set a course, + deal with any thoughts, feelings + habits that try to stand in your way.
SOME OF THE PROBLEMS I HELP CLIENTS SOLVE:
setting boundaries at work, home + in relationships
confidently making decisions
handling difficult relationships
tackling big goals at work + at home
quieting the negative thoughts + voice of your inner critic
processing challenging emotions
transforming destructive habits
creating goals + a plan to meet them
developing routines + sticking to them
changing the way you react in challenging situations
don't spend any more time wishing things were different.
make it happen
I know what its like to worry about prices and how you are going to pay for things. I don't want there to be any surprises getting in the way of our working together. Coaching sessions are $50 each, to be paid prior to the session. We typically meet every week, to gain momentum and put out any fires that come up along the way. I generally suggest starting with an expectation of 12 sessions, but we will tailor the coaching to meet your needs
LET'S DO THIS!
Hi! I'm Alison!
+ enneagram coach,
So glad to have you here today!
A little about me:
I was once like you. I'm a mom to 5 kiddos and somewhere along the line, in the cycle of babies + trying to manage it all, I lost sight of who I was. I kind of forgot that there was even a purpose to me, aside from taking care of everyone. It was exhausting and demoralizing. I see this happening to so many women, which is why I'm passionate about helping them make their own selves a priority + deal with all the stuff that causes stress and overwhelm--I know that life can be so much more.
I live in coastal Virginia with my husband and our kids. I love to read, craft + be outside in nature.
you were ever meant to be like everyone else.
download this guide to start believing it
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